Saturday, 15 May 2010

Menu Plan with 6 Delicious and Healthy Recipes! Plus bonus Salads

 

Here they are...next week's menu plus recipes! I have cooked a lot using Carol's books and the recipes really are delicious! She had Chef Margaret West design these for her as she is a nutritionist. All of these recipes come from the book on low-carb, allergen free cooking by Carol Simontacci called Your Fat is Not Your Fault..  You will feel great if you eat these meals in the right proportions of course. :o)  The links lead to recipes on my recipe blog, Comin' Home's Favorite Recipes.

If you aren't in to low-carb or allergen free, you should be able to find these easily with a quick internet search. Substitutions aren't difficult either. Email me at homemaking@eastex.net if you have any questions.  I'll be posting the dessert recipe on Monday.

Bon Apetit!

May's Menu

Week 3
Black Bean Chicken Chili with Baby Greens Salad, Wheat-free Cornbread
It'saMeatball with Corn pasta, Salad
Sesame Chicken with Stir-Fried Vegetables, Brown Rice
Seasoned Beef in Corn tortillas, Pasta Side dish
Chicken-n- Barley Vegetable Soup, Orange Date Bars
Mock Filet Mignon, Steamed Sweet Potatoes, Salad

 Sunday Dinner: Skirt-Steak Fajitas with Sauteed Peppers and Onions
(use corn tortillas instead of flour if allergic to wheat)

Note: Photo credits are at the links.





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